Your better way of life starts here.



My goal is to arm you with tools to find a more fulfilling way of living; therapeutic tools that follow you out of my office door and into your life.


I have learned, first hand, how a strong therapeutic relationship can create an opportunity for transformative change. That is why the alliance between therapist and client is of utmost importance to me.


Integrating clinical theory, mindfulness and yes, even humor, I help clients cultivate insight, self-acceptance, healthy boundaries, increased intimacy, and clarity of direction allowing depression, anxiety, and relationship problems to be relieved.


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